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Break Free from Intrusive Thoughts
Language: en
Pages: 0
Authors: Debra Kissen
Categories: Self-Help
Type: BOOK - Published: 2021-02-02 - Publisher: Rockridge Press

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Proven strategies to move through intrusive thoughts and live your best life Intrusive thoughts are disturbing thoughts or images that appear out of nowhere and
Break Free from OCD
Language: en
Pages: 306
Authors: Fiona Challacombe
Categories: Self-Help
Type: BOOK - Published: 2011-09-09 - Publisher: Random House

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Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are comp
Overcoming Unwanted Intrusive Thoughts
Language: en
Pages: 219
Authors: Sally M. Winston
Categories: Self-Help
Type: BOOK - Published: 2017-03-01 - Publisher: New Harbinger Publications

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You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck f
Rewire Your OCD Brain
Language: en
Pages: 241
Authors: Catherine M. Pittman
Categories: Self-Help
Type: BOOK - Published: 2021-06-01 - Publisher: New Harbinger Publications

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Rewire the brain processes that cause obsessions and compulsions—and take back your life! If you’ve ever wondered why you seem to get trapped in an endless
Overcoming Obsessive Thoughts
Language: en
Pages: 176
Authors: Christine Purdon
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: New Harbinger Publications

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Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a s