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Breathe Like a Bear
Language: en
Pages: 99
Authors: Kira Willey
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2017-12-05 - Publisher: Rodale Kids

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Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and em
Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
Language: en
Pages: 51
Authors: Kira Willey
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-12-29 - Publisher: Rodale Kids

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From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their d
Mindfulness Moments for Kids: Hot Cocoa Calm
Language: en
Pages: 15
Authors: Kira Willey
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2021-12-07 - Publisher: Rodale Kids

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Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to ta
Sitting Still Like a Frog
Language: en
Pages: 125
Authors: Eline Snel
Categories: Family & Relationships
Type: BOOK - Published: 2013-12-03 - Publisher: Shambhala Publications

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Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD
Breathe with Me
Language: en
Pages: 0
Authors: Mariam Gates
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2019-01-01 - Publisher: Sounds True

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When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering f