Related Books

Caged Lion: Joseph Pilates and His Legacy
Language: en
Pages: 214
Authors: John Howard Steel
Categories: Biography & Autobiography
Type: BOOK - Published: 2020-05-20 - Publisher: Last Leaf Press

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The surprising story of Pilates-the man and the method.
Your Health
Language: en
Pages: 0
Authors: Joseph Hubertus Pilates
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher:

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"In this book, you will learn Joseph Pilates' fundamental tenets of posture, body mechanics, and correct breathing. You will discover his first teachings about
The Pilates Method of Body Conditioning
Language: en
Pages: 212
Authors: Sean P. Gallagher
Categories: Health & Fitness
Type: BOOK - Published: 1999 - Publisher: BainBridgeBooks (PA)

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Here's your opportunity to begin working out with the world's fastest-growing exercise program, originated by Joseph H. Pilates (Pi-LAH-teez). Once used mainly
Pilates Anatomy
Language: en
Pages: 273
Authors: Rael Isacowitz
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-23 - Publisher: Human Kinetics

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Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a p
The Pilates Effect
Language: en
Pages: 129
Authors: Stacey Redfield
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-01 - Publisher: Indiana University Press

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The true story behind this fitness phenomenon and its long, controversy-plagued road to popular success. While millions today find the Pilates system helps to s