Changing Your Pain Pathways

Changing Your Pain Pathways
Author :
Publisher :
Total Pages : 282
Release :
ISBN-10 : 1773707035
ISBN-13 : 9781773707037
Rating : 4/5 (35 Downloads)

Book Synopsis Changing Your Pain Pathways by : Bonnie Cai-Duarte

Download or read book Changing Your Pain Pathways written by Bonnie Cai-Duarte and published by . This book was released on 2018-07-25 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing Your Pain Pathways offers simple yet compelling strategies that you can use to live an active and rewarding life with pain. Filled with practical advice, this workbook breaks down pain science, clinical best practice and research to help guide you along the path of change with kindness and compassion. Explore the possibilities for a richer quality of life through straightforward worksheets, examples and accessible resource ideas. You will get a deeper understanding about how pain works and how to foster pain self-management techniques that will work as part of your daily life. Use these techniques to: - Discover how pain works in the mind and body - Clarify what matters most to you and how to live a more satisfying life - Change how you deal with stress, sleep struggles, difficult thoughts and emotions - Explore ways to move gently and safely - Enjoy stronger relationships through assertive communication - Feel more in control of pain "Changing Your Pain Pathways succeeds in bringing the theory and practice of pain management together with the difficult task of making the information easily understood, relevant and practical. It is a user-friendly guide to a difficult topic. Key topics are well researched and the use of clinical examples personalizes the information making it more relevant to the reader. The authors have done a remarkable job and should be commended for it. I highly recommend it." - A. Snaiderman, M.D., F.R.C.P (C) Director, Neuropsychiatry Clinic, Brain and Spinal Cord Program, Toronto Rehab - University Health Network Assistant Professor, Departments of Psychiatry and Medicine, University of Toronto The authors, Bonnie Cai-Duarte (B.Sc.P.T., M.Sc.), Cara Kircher (B.Sc.O.T.), Bronwen Moore (B.Sc.O.T., M.A) and Sarah Sheffe (B.A., M.Sc.O.T.), created this book as part of their ground-breaking work with the Toronto Rehab Brain and Spinal Cord LEAP Service at the University Health Network. This team of occupational and physiotherapists has 55 years of combined experience in working with clients with neurological conditions and pain. Cara Kircher, Bronwen Moore and Sarah Sheffe hold lecturer status appointments with the University of Toronto Department of Occupational Science and Occupational Therapy. Bonnie Cai-Duarte holds a lecturer status appointment with the University of Toronto Department of Physical Therapy.


Changing Your Pain Pathways Related Books

Changing Your Pain Pathways
Language: en
Pages: 282
Authors: Bonnie Cai-Duarte
Categories: Health & Fitness
Type: BOOK - Published: 2018-07-25 - Publisher:

DOWNLOAD EBOOK

Changing Your Pain Pathways offers simple yet compelling strategies that you can use to live an active and rewarding life with pain. Filled with practical advic
Changing Your Pain Pathways
Language: en
Pages:
Authors: Bonnie Cai-Duarte
Categories: Electronic books
Type: BOOK - Published: 2018 - Publisher:

DOWNLOAD EBOOK

Pain Modulation
Language: en
Pages: 454
Authors: Howard L. Fields
Categories: Medical
Type: BOOK - Published: 1988-01-01 - Publisher: Elsevier Publishing Company

DOWNLOAD EBOOK

This volume represents edited material that was presented at a conference on brainstem modulation of spinal nociception held in Beaune, France during July, 1987
Explain Pain
Language: en
Pages: 138
Authors: David S Butler
Categories: Health & Fitness
Type: BOOK - Published: 2013-07 - Publisher: Noigroup Publications

DOWNLOAD EBOOK

Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to
Yoga for Pain Relief
Language: en
Pages: 202
Authors: Kelly McGonigal
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-02 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunn