Christ Centered Fitness
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• Pairs physical training and spiritual practices together in an easy-to-use format • Perfect for a 40-day Lenten devotion or beginning a new fitness progra
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The medical program that uses spiritual motivation to achieve maximum health and add years to your life.
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In this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step