Related Books

Complete Triathlon Guide
Language: en
Pages: 637
Authors: USA Triathlon
Categories: Sports & Recreation
Type: BOOK - Published: 2012-04-24 - Publisher: Human Kinetics

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Triathletes, rejoice! For the first time, USA Triathlon, its elite athletes, and the nation’s most respected coaches share their secrets, strategies, and advi
The Complete Idiot's Guide to Triathlon Training
Language: en
Pages: 292
Authors: Colin Barr
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-03 - Publisher: Penguin

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Every man an Iron Man, and every woman, too! No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and
Swim, Bike, Run--Eat
Language: en
Pages: 195
Authors: Tom Holland
Categories: Sports & Recreation
Type: BOOK - Published: 2014-07-15 - Publisher: Fair Winds Press

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It's race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutritio
The Complete Book of Triathlon Training
Language: en
Pages: 348
Authors: Mark Kleanthous
Categories: Education
Type: BOOK - Published: 2012 - Publisher: Meyer & Meyer Verlag

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Covers all aspects of triathlon, from getting started, to training, to how to finish a race.
Complete Nutrition Guide for Triathletes
Language: en
Pages: 211
Authors: Jamie Cooper
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-04 - Publisher: Rowman & Littlefield

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Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that pre