Creating Relationship Wellness

Creating Relationship Wellness
Author :
Publisher : Universal-Publishers
Total Pages : 148
Release :
ISBN-10 : 9781627343374
ISBN-13 : 1627343377
Rating : 4/5 (74 Downloads)

Book Synopsis Creating Relationship Wellness by : Stephanie Wijkstrom

Download or read book Creating Relationship Wellness written by Stephanie Wijkstrom and published by Universal-Publishers. This book was released on 2021 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness for your marriage is a tool book to be used by couples who want to gain the skill of relationship wellness. Each chapter offers evidence-based, and therapist verified techniques to gain insight into yourself and your partners world. Mindfulness for your marriage offers skills-based interventions that draw upon the fields of mindfulness and behavioral psychology, both recognized as pathways to enrichment. Each segment of this text builds upon the previous in an effort to lead the reader toward a mastery of relationship wellness. Divorce, separation, or disconnection do not always need to be the solution, a new approach to your problems will empower your path to reconnection. Prepare to break down specific methods of mindfulness and apply them during each chapter’s exercises as you practice to enhance your relationship. Each segment ends with practical exercises to do together or independently. In this unique text, you are offered thoughtful meditations that make relationship improvement understandable and easy. The writer houses an intimate understanding of human emotions and connections that she intersects in a meaningful way. It is not necessary to wait to improve your love until it is ailing, but here and now, relationship enhancement is offered as a preventative strategy in the attainment of interconnected wellbeing.


Creating Relationship Wellness Related Books

Creating Relationship Wellness
Language: en
Pages: 148
Authors: Stephanie Wijkstrom
Categories: Family & Relationships
Type: BOOK - Published: 2021 - Publisher: Universal-Publishers

DOWNLOAD EBOOK

Mindfulness for your marriage is a tool book to be used by couples who want to gain the skill of relationship wellness. Each chapter offers evidence-based, and
Beyond Messy Relationships
Language: en
Pages: 217
Authors: Judy K. Herman
Categories: Religion
Type: BOOK - Published: 2019-06-04 - Publisher: Morgan James Publishing

DOWNLOAD EBOOK

Discover your true self and find hope beyond your messy relationships! As a mental health therapist, Judy prepares to see her next client. As a wife, she falls
Emotionally Focused Couple Therapy For Dummies
Language: en
Pages: 381
Authors: Brent Bradley
Categories: Psychology
Type: BOOK - Published: 2013-07-15 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

A practical, down-to-earth guide to using the world's most successful approach to couple therapy One of the most successful therapeutic approaches to healing dy
Creating a Lifetime of Wellness
Language: en
Pages: 127
Authors: Aura E. Martinez
Categories: Self-Help
Type: BOOK - Published: 2017-03-17 - Publisher: Abbott Press

DOWNLOAD EBOOK

So many of us are unaware of the way we are feeding ourselves mentally, emotionally, spiritually, and physically. This lack of attention leads to a life that is
Eight Dates
Language: en
Pages: 241
Authors: John Gottman
Categories: Family & Relationships
Type: BOOK - Published: 2019-02-05 - Publisher: Workman Publishing

DOWNLOAD EBOOK

Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how,