Creating Well-being
Author | : Pamela A. Hays |
Publisher | : APA Life Tools |
Total Pages | : 0 |
Release | : 2014 |
ISBN-10 | : 1433815737 |
ISBN-13 | : 9781433815737 |
Rating | : 4/5 (37 Downloads) |
Download or read book Creating Well-being written by Pamela A. Hays and published by APA Life Tools. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a four-step process for overcoming negative thinking and building well-being. Each chapter demonstrates how taking small, manageable steps adds up, over time, to real and permanent change.