Defeat Depression (52 Brilliant Ideas)
Author | : Sabina Dosani |
Publisher | : Penguin |
Total Pages | : 256 |
Release | : 2007-10-02 |
ISBN-10 | : 9781440621987 |
ISBN-13 | : 1440621985 |
Rating | : 4/5 (87 Downloads) |
Download or read book Defeat Depression (52 Brilliant Ideas) written by Sabina Dosani and published by Penguin. This book was released on 2007-10-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to beat the blues once and for all. Written by a psychiatrist with years of experience-both professional and personal--Defeat Depression offers real insight into depression, along with practical, proven techniques to help readers or their loved ones regain their energy and joy.