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Language: en
Pages: 591
Pages: 591
Type: BOOK - Published: 2016-04-26 - Publisher: Victory Belt Publishing
Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of di
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2017-03-28 - Publisher: Simon and Schuster
From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don’t have enough time,
Language: en
Pages: 370
Pages: 370
Type: BOOK - Published: 2016-04-26 - Publisher: Simon and Schuster
As recent studies show that too much sitting can wreak havoc on your health, a physical therapist and best-selling author provide creative solutions for reducin
Language: en
Pages: 366
Pages: 366
Type: BOOK - Published: 2014-10-21 - Publisher: Victory Belt Publishing
Push the reset button to unleash your body’s power and endurance for running naturally. If you’re like 80 percent of runners, an injury is going to force yo
Language: en
Pages: 126
Pages: 126
Type: BOOK - Published: 1996 - Publisher: North Vancouver, B.C. : International Self-Counsel Press Limited
"Never take incoming calls!" and "Use, don't be abused by, technology!" are just two of the dozens of timesaving tips from the Professor of Harsh Reality. In th