Related Books

Digital Detox: Why Taking a Break from Technology Can Improve Your Well-Being
Language: en
Pages: 273
Authors: Bernadette H. Schell
Categories: Self-Help
Type: BOOK - Published: 2022-03-22 - Publisher: ABC-CLIO

DOWNLOAD EBOOK

Health professionals and the general public are becoming increasingly aware that addiction to the internet, social media, online games, and other forms of techn
Digital Detox
Language: en
Pages: 117
Authors: Trine Syvertsen
Categories: Language Arts & Disciplines
Type: BOOK - Published: 2020-03-30 - Publisher: Emerald Group Publishing

DOWNLOAD EBOOK

Against a backdrop of increasingly intrusive technologies, Trine Syvertsen explores the digital detox phenomenon and the politics of disconnection from invasive
Life Unplugged
Language: en
Pages: 147
Authors: Meleah Bowles
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-12-17 - Publisher: Rock Point

DOWNLOAD EBOOK

Life Unplugged makes digital detox easy with alternative activities and better ways to feel connected to your friends, family, and the world around you. By unpl
The Digital Diet
Language: en
Pages: 274
Authors: Daniel Sieberg
Categories: Psychology
Type: BOOK - Published: 2011-05-03 - Publisher: Harmony

DOWNLOAD EBOOK

We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on
Off: Your Digital Detox for a Better Life
Language: en
Pages: 133
Authors: Tanya Goodin
Categories: Self-Help
Type: BOOK - Published: 2018-03-13 - Publisher: Abrams

DOWNLOAD EBOOK

Walk down any street, stroll through any park, step into a bar or restaurant, and everyone is glued to their mobile devices. Many of us struggle with the near-c