Related Books

Dissolving Pain
Language: en
Pages: 195
Authors: Les Fehmi
Categories: Health & Fitness
Type: BOOK - Published: 2010-09-14 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

This guide to harnessing the power of the brain to resolve chronic pain includes a variety of simple attention exercises and a 65-minute guided audio program Fo
The Open-Focus Brain
Language: en
Pages: 213
Authors: Les Fehmi
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-16 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

A breakthrough, drug-free approach to stress and stress-related illnesses—from anxiety and depression to ADHD and chronic pain—using simple attention exerci
Understanding The Teachings of Eckhart Tolle
Language: en
Pages: 33
Authors: M.Rafat
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-02-08 - Publisher: Booktango

DOWNLOAD EBOOK

Eckhart Tolle has, in recent years, become one of the most important spiritual teachers of the world and has impacted the lives of millions of people. His teach
Paradoxical Relaxation
Language: en
Pages: 0
Authors: David Wise
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher:

DOWNLOAD EBOOK

This book describes the method of Paradoxical Relaxation, a method initially used and studied by researchers at Stanford University in the Department of Urology
Overcoming Chronic Pain
Language: en
Pages: 249
Authors: Frances Cole
Categories: Psychology
Type: BOOK - Published: 2012-11-01 - Publisher: Robinson

DOWNLOAD EBOOK

Cognitive Behavioral Therapy treats disorders by changing patterns of behaviour and thought that may be unhelpful. It is now internationally established as a ke