Eat Like A Monk
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Type: BOOK - Published: 2014-05-01 - Publisher: Random House
For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discov
Language: en
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Type: BOOK - Published: 2024-10-15 - Publisher: Simon and Schuster
Embark on a culinary journey to more mindful and meditative mealtimes. With 50 plant-based recipes inspired by monastic kitchens across East, Southeast, and Sou
Language: en
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Type: BOOK - Published: 2016-09-06 - Publisher: Running Press Adult
The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2020-09-08 - Publisher: Simon & Schuster
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take
Language: en
Pages: 230
Pages: 230
Type: BOOK - Published: 1998 - Publisher: Kodansha
"...presents easily prepared, delectable vegetarian dishes that provide a low-calorie, low-fat accent to any Western meal"-- Jacket.