Eat Right Swim Faster
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Language: en
Pages: 142
Pages: 142
Type: BOOK - Published: 2017-02-22 - Publisher: FriesenPress
Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very access
Language: en
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Pages: 250
Type: BOOK - Published: 2009-10-22 - Publisher: Human Kinetics
See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle
Language: en
Pages: 290
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Type: BOOK - Published: 2009-09-15 - Publisher: Random House
Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training,
Language: en
Pages: 265
Pages: 265
Type: BOOK - Published: 2014-10-01 - Publisher: VeloPress
In her best-selling book Swim Speed Secrets, 4-time Olympian and gold medalist Sheila Taormina revealed the freestyle swimming technique used by the world's fas
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2016-10-18 - Publisher: Watkins Media Limited
Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your