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Eating Less
Language: en
Pages: 188
Authors: Gillian Riley
Categories: Compulsive eating
Type: BOOK - Published: 1999 - Publisher: Vermillion

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Emphasising healthy eating and eating less, the author offers solutions to overeating by looking at thoughts and beliefs about food. The book introduces techniq
Eating Less
Language: en
Pages: 274
Authors: Gillian Riley
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Random House

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Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to over
The Placebo Diet
Language: en
Pages: 328
Authors: Janet Thomson, MSc
Categories: Health & Fitness
Type: BOOK - Published: 2016-02-02 - Publisher: Hay House, Inc

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Fed up with endless fad diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop looki
Eating Less is Making You Fat
Language: en
Pages: 262
Authors: Vijay Thakkar
Categories: Health & Fitness
Type: BOOK - Published: 2023-01-20 - Publisher: Hachette India

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In this seminal take on well-being and fitness, celebrity health coach and functional medicine expert Vijay Thakkar presents his trademarked four-step formula f
Eat, Drink, and Weigh Less
Language: en
Pages: 304
Authors: Mollie Katzen
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-18 - Publisher: Hachette Books

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From the dream team of Dr. Walter C. Willett, bestselling author of Eat, Drink and Be Healthy, and Mollie Katzen, author of the four million-copy bestselling Mo