Elite Physique
Author | : Chad Waterbury |
Publisher | : Human Kinetics |
Total Pages | : 305 |
Release | : 2021-12-08 |
ISBN-10 | : 9781718203785 |
ISBN-13 | : 1718203780 |
Rating | : 4/5 (85 Downloads) |
Download or read book Elite Physique written by Chad Waterbury and published by Human Kinetics. This book was released on 2021-12-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on scientifically proven strategies for making workouts more effective, Elite Physique will help men sculpt and transform their physique with full-body workouts, body part-specific exercises, and joint-friendly variations.