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Ellie Herman's Pilates Reformer
Language: en
Pages: 0
Authors: Ellie Herman
Categories: Exercise
Type: BOOK - Published: 2017-06 - Publisher:

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For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from
Ellie Herman's Pilates Props Workbook
Language: en
Pages: 146
Authors: Ellie Herman
Categories: Health & Fitness
Type: BOOK - Published: 2004-08-23 - Publisher: Ulysses Press

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A renowned instructor and author guides the reader step-by-step through photo sequences of specially designed exercises as well as variations on traditional Pil
Ellie Herman's Pilates Springboard
Language: en
Pages: 0
Authors: ELLIE. HERMAN
Categories:
Type: BOOK - Published: 2007-06 - Publisher: Ellie Herman Books

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For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from
Pilates For Dummies
Language: en
Pages: 371
Authors: Ellie Herman
Categories: Health & Fitness
Type: BOOK - Published: 2002-05-20 - Publisher: John Wiley & Sons

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A user-friendly guide that teaches you the origins and philosophy of the Pilates method and helps you set realistic fitness goals and custom tailor a program On
Pilates Anatomy
Language: en
Pages: 273
Authors: Rael Isacowitz
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-23 - Publisher: Human Kinetics

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Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a p