Download or read book Emily Grace and the What-Ifs written by Lisa B. Gehring and published by American Psychological Association. This book was released on 2016-03-02 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emily Grace and the What-Ifs is the story of a very common problem many children face: nighttime fears. As soon as Emily Grace gets into bed, her mind starts running with scary “What-Ifs,” but then she takes a moment to calm down, notices the familiar details of her room, and sees that all is well. This story is a guide to showing children how to face their fears and self-soothe. Includes a “Note to Parents and Caregivers.”