Empowered Boundaries

Empowered Boundaries
Author :
Publisher : North Atlantic Books
Total Pages : 201
Release :
ISBN-10 : 9781623172749
ISBN-13 : 1623172748
Rating : 4/5 (49 Downloads)

Book Synopsis Empowered Boundaries by : Cristien Storm

Download or read book Empowered Boundaries written by Cristien Storm and published by North Atlantic Books. This book was released on 2018-09-18 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen relationships, build more resilient communities, and develop a stronger emotional toolbox Explaining power and privilege and the links between individual safety and community safety, Cristien Storm shows readers how to set emotional boundaries that build vibrant social movements and a better world for all. As there have been increases in violence against women, people of color, immigrants, and LGBTQI-identified people, there has been a corresponding demand for individual and community self-defense, boundary setting, and bystander trainings. Boundary setting can be used not just as a means for personal safety but as form of solidarity, resistance, and inspiration. From saying no to a boss who always asks you to work late, to setting a boundary with a loved one, to navigating an uncomfortable situation at the bus stop, Cristien Storm offers a new approach to verbal boundary setting that is accessible for all bodies and identities. Practical in scope, the book includes tools, tips, and strategies from Storm's decades of experience leading boundary-setting workshops. Grounded in resiliency and trauma-informed theory, Storm pays particular attention to the experiences of women, people of color, immigrants, and LQBTQI-identified people, making this necessary reading for anyone looking to create healthier relationships and build stronger communities.


Empowered Boundaries Related Books

Empowered Boundaries
Language: en
Pages: 201
Authors: Cristien Storm
Categories: Self-Help
Type: BOOK - Published: 2018-09-18 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

Strengthen relationships, build more resilient communities, and develop a stronger emotional toolbox Explaining power and privilege and the links between indivi
Becoming an Empowered Empath
Language: en
Pages: 210
Authors: Wendy De Rosa
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-03-30 - Publisher: New World Library

DOWNLOAD EBOOK

Thrive as the Divinely Connected Intuitive You Were Born to Be “Wendy is precisely the spiritual mentor I would pray for you to find. By opening this book, yo
The Empowered Empath
Language: en
Pages: 144
Authors: Judy Dyer
Categories:
Type: BOOK - Published: 2019-04-16 - Publisher: Independently Published

DOWNLOAD EBOOK

Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world ca
Boundary Boss
Language: en
Pages: 204
Authors: Terri Cole, MSW, LCSW
Categories: Self-Help
Type: BOOK - Published: 2021-04-20 - Publisher: Sounds True

DOWNLOAD EBOOK

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were ne
Set Boundaries, Find Peace
Language: en
Pages: 306
Authors: Nedra Glover Tawwab
Categories: Self-Help
Type: BOOK - Published: 2021-03-16 - Publisher: Penguin

DOWNLOAD EBOOK

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We a