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Essential Concepts of Tai Chi
Language: en
Pages: 165
Authors: William Ting
Categories: Sports & Recreation
Type: BOOK - Published: 2015-07-31 - Publisher: Xlibris Corporation

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IN Master Ting’s second book, he sets forth a far deeper path of discovery for the Tai Chi practitioner of every style and level. Master Ting describes and ex
Tai Chi Chuan
Language: en
Pages: 164
Authors: Douglas Lee
Categories: Health & Fitness
Type: BOOK - Published: 1976 - Publisher: Black Belt Communications

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Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-h
Anatomy of Fitness Tai Chi
Language: en
Pages: 9
Authors: Loretta M Wollering
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-01 - Publisher: hinkler

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Anatomy of Fitness: Tai Chi features detailed, full-colour anatomical illustrations of the muscles used in each move, so you’re always familiar with what your
Answers to Common Tai Chi and Qigong Questions
Language: en
Pages: 225
Authors: William Ting
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-13 - Publisher: Xlibris Corporation

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WHATS INSIDE Written in a Question and Answer format, this book is intended to share a Masters secrets to performing high level Tai Chi and Qigong. Based on que
The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 353
Authors: Peter M. Wayne, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al