Everyday Self Care
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Language: en
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Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness, and wellbeing. When life i
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Type: BOOK - Published: 2019-07-25 - Publisher: CRC Press
If you’re an educator experiencing burnout, compassion fatigue, or vicarious trauma, this book will help you embrace tangible self-care practices to improve y
Language: en
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Type: BOOK - Published: 2017-12-28 - Publisher: Random House
_________________ THE TOP TEN BESTSELLER 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times Wellness pioneers Nad
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2017-10-17 - Publisher: Simon and Schuster
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling
Language: en
Pages: 68
Pages: 68
Type: BOOK - Published: 2018-12-08 - Publisher:
Are you ready to stop putting yourself last? Ready to get over overwhelm and move from depression, anxiety, and stress to take back your life and health? Even i