Related Books

Complete Calisthenics, Second Edition
Language: en
Pages: 332
Authors: Ashley Kalym
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-17 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive g
Walking
Language: en
Pages: 0
Authors: Casey Meyers
Categories: Health & Fitness
Type: BOOK - Published: 2007-02-27 - Publisher: National Geographic Books

DOWNLOAD EBOOK

“A GIANT STEP FOR IMPROVING THE HEALTH OF MANKIND.” –Kenneth H. Cooper, M.D., M.P.H. It’s true: walking, the primary gait we use every day, is actually
The Complete Guide to Personal Training
Language: en
Pages: 289
Authors: Morc Coulson
Categories: Sports & Recreation
Type: BOOK - Published: 2014-10-09 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients. The Complete Guide to Personal Training also co
The Complete Book of Men's Health
Language: en
Pages: 292
Authors: Men's Health Books
Categories: Health & Fitness
Type: BOOK - Published: 2000-08-22 - Publisher: Rodale

DOWNLOAD EBOOK

Provides information on health-related topics, exercise, diet, and personal grooming
The Complete Guide to Circuit Training
Language: en
Pages: 288
Authors: Debbie Lawrence
Categories: Health & Fitness
Type: BOOK - Published: 2015-10-13 - Publisher: A&C Black

DOWNLOAD EBOOK

The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuit class. It is the established reference t