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Exercise for Mood and Anxiety
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Authors: Michael Otto Ph.D.
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Type: BOOK - Published: 2011-07-28 - Publisher: Oxford University Press

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Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There i
Exercise for Mood and Anxiety Disorders
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Authors: Jasper A. J. Smits
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Type: BOOK - Published: 2009 - Publisher: Oxford University Press, USA

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This therapist guide provides guidance for care providers who want to apply exercise-based interventions to their treatment of patients with mood and anxiety di
Physical Exercise for Human Health
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This book shares the latest findings on exercise and its benefits in preventing and ameliorating numerous diseases that are of worldwide concern. Addressing the
Neurobiology of Mental Illness
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Our understanding of the neurobiological basis of psychiatric disease has accelerated in the past five years. The fourth edition of Neurobiology of Mental Illne
8 Keys to Mental Health Through Exercise (8 Keys to Mental Health)
Language: en
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Authors: Christina Hibbert
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Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. We all know that exercise is good for phy