Coping with Faculty Stress
Author | : Walter H. Gmelch |
Publisher | : SAGE |
Total Pages | : 112 |
Release | : 1993-08-24 |
ISBN-10 | : 0803949707 |
ISBN-13 | : 9780803949706 |
Rating | : 4/5 (07 Downloads) |
Download or read book Coping with Faculty Stress written by Walter H. Gmelch and published by SAGE. This book was released on 1993-08-24 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or her, as well as forms to help design programmes for coping with stress.