Fascia In Motion
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Language: en
Pages: 376
Pages: 376
Type: BOOK - Published: 2017-10-01 - Publisher: Jessica Kingsley Publishers
This beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio app
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2017-12-01 - Publisher: Meyer & Meyer Sport
Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depe
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2022-12-21 - Publisher: Jessica Kingsley Publishers
The field of myofascial science is changing rapidly. In The Myofascial System in Form and Movement, Lauri Nemetz invites readers into the rich dialogue around m
Language: en
Pages: 618
Pages: 618
Type: BOOK - Published: 2021-03-30 - Publisher: Jessica Kingsley Publishers
Fascia in Sport and Movement, Second edition is a multi-author book with contributions from 51 leading teachers and practitioners across the entire spectrum of
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2021-07-06 - Publisher: North Atlantic Books
A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and impr