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Fast Burn!
Language: en
Pages: 248
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2021-04-13 - Publisher: St. Martin's Press

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A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestse
The Burn
Language: en
Pages: 305
Authors: Haylie Pomroy
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-30 - Publisher: Harmony

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Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose w
Slow Burn
Language: en
Pages: 377
Authors: Stu Mittleman
Categories: Health & Fitness
Type: BOOK - Published: 2011-11-01 - Publisher: Harper Collins

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In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it
Move Fast. Break Shit. Burn Out.
Language: en
Pages: 306
Authors: Tracey Lovejoy
Categories:
Type: BOOK - Published: 2020-09-22 - Publisher: Lioncrest Publishing

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This isn't your typical changemaking book, because it's not for your typical changemaker. It's for the innovators who can't stop taking in information, connecti
The Mini-Fast Diet
Language: en
Pages: 386
Authors: Julian Whitaker
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-25 - Publisher: Rodale

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The author of the best-selling Reverse Heart Disease Now shares a daily mini-fast plan strategically designed to promote weight loss, heal metabolisms and lower