Related Books

Fast. Feast. Repeat.
Language: en
Pages: 242
Authors: Gin Stephens
Categories: Health & Fitness
Type: BOOK - Published: 2020-06-16 - Publisher: St. Martin's Griffin

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The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets don’t work. You know you know
Delay, Don't Deny
Language: en
Pages: 0
Authors: Gin Stephens
Categories: Diet
Type: BOOK - Published: 2016-12-31 - Publisher: Createspace Independent Publishing Platform

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Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In thi
Clean(ish)
Language: en
Pages: 263
Authors: Gin Stephens
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-04 - Publisher: St. Martin's Griffin

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Clean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish),
Fast. Feast. Repeat.
Language: en
Pages: 122
Authors: Gin Stephens
Categories:
Type: BOOK - Published: 2021-07 - Publisher: Gin Stephens

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Struggling to keep healthy? Looking to learn more about Intermittent Fasting? If so, Intermittent Fasting For Women Over 50: A Ultimate Guide to Keep Healthy, a
Delay, Don't Deny Digging Deeper
Language: en
Pages: 0
Authors: Gin Stephens
Categories: Fasting
Type: BOOK - Published: 2018-07-09 - Publisher: Createspace Independent Publishing Platform

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This is a book for members of the Delay, Don't Deny intermittent fasting community, which is based on the work of Gin Stephens and her original book, Delay, Don