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By identifying individual personalities and lifestyles, this motivational instruction manual helps readers select the best fitness program that will move them t
Finally it Fits
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One of the most popular bakers on Instagram and TikTok, Eloise Head (AKA @Fitwaffle), presents 100 new and favorite recipes for simple, decadent desserts. With
The Skinny Jeans Diet
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97% of dieters fail. Learn the secrets of the 3%—the “it” girls!—with the diet that took the New York-metro area by storm. Thirteen years, fifty pounds,