Pregnancy Fitness

Pregnancy Fitness
Author :
Publisher : Human Kinetics
Total Pages : 296
Release :
ISBN-10 : 9781492552420
ISBN-13 : 1492552429
Rating : 4/5 (20 Downloads)

Book Synopsis Pregnancy Fitness by : Di Paolo, Julia

Download or read book Pregnancy Fitness written by Di Paolo, Julia and published by Human Kinetics. This book was released on 2018-02-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengthening, and functional exercises as well as sample workout programs to take you safely and confidently through each phase of pregnancy and postpartum fitness.


Pregnancy Fitness Related Books

Pregnancy Fitness
Language: en
Pages: 296
Authors: Di Paolo, Julia
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-02 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengtheni
Exercising Through Your Pregnancy
Language: en
Pages: 275
Authors: James F. Clapp
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher:

DOWNLOAD EBOOK

"Presents various benefits of exercising during all the stages of pregnancy, and gives exercise recommendations for pregnant women."--Résumé de l'éd.
How to Stay Fit and Healthy During Pregnancy
Language: en
Pages:
Authors: Kate Brian
Categories: Physical fitness for pregnant women
Type: BOOK - Published: 2019 - Publisher:

DOWNLOAD EBOOK

Fit Pregnancy For Dummies
Language: en
Pages: 375
Authors: Catherine Cram
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-04 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense
The Complete Guide to Pregnancy and Fitness
Language: en
Pages: 207
Authors: Morc Coulson
Categories: Sports & Recreation
Type: BOOK - Published: 2013-03-01 - Publisher: A&C Black

DOWNLOAD EBOOK

The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed