Fit Soul Fit Body
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Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2010-09-14 - Publisher: BenBella Books
From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this ground-breaking guide goes beyond the typical health ma
Language: en
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Type: BOOK - Published: 2020-12-20 - Publisher:
Do you sometimes feel that no matter how much wealth you accumulate, toys you own, friendships you make or physical and mental mountains you conquer, you're sti
Language: en
Pages: 249
Pages: 249
Type: BOOK - Published: 2014-05-06 - Publisher: Zondervan
Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challeng
Language: en
Pages: 191
Pages: 191
Type: BOOK - Published: 2012-05-22 - Publisher: Simon and Schuster
weight Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support read
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2012-05-08 - Publisher: Macmillan
Teaches how to customize workouts according to body type, achieving more success in losing weight and building muscle.