Essentials of Youth Fitness
Author | : Avery D. Faigenbaum |
Publisher | : Human Kinetics Publishers |
Total Pages | : 449 |
Release | : 2020 |
ISBN-10 | : 9781492525790 |
ISBN-13 | : 1492525790 |
Rating | : 4/5 (90 Downloads) |
Download or read book Essentials of Youth Fitness written by Avery D. Faigenbaum and published by Human Kinetics Publishers. This book was released on 2020 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACSM's Essentials of Youth Fitness is the authoritative guide on motor skill development, aerobic and anaerobic conditioning, and strength, power, speed and agility training for young athletes.