Fitness Walking Everyone
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Language: en
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Type: BOOK - Published: 1997-03-01 - Publisher: Hunter Textbooks
This textbook will help walkers of any age, gender or speed to learn the necessary skills and concepts for a lifetime of walking enjoyment. Highlights -- The Ro
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Type: BOOK - Published: 2019-07-18 - Publisher:
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Pages: 194
Pages: 194
Type: BOOK - Published: 2016-12-06 - Publisher: Penguin
Discover the benefits of power walking and take simple steps to boost your energy levels with Walking for Fitness. Whether you want to include walking in your w
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Pages: 142
Pages: 142
Type: BOOK - Published: 2020-04-07 - Publisher:
Imagine my surprise when walking solved my major health problem! -Watch my video below for the complete story- Are you like me? Or, should I say like I was in t
Language: en
Pages: 275
Pages: 275
Type: BOOK - Published: 2009-11-24 - Publisher: Simon and Schuster
From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi t