Food and Fitness After 50
| Author | : Chris Rosenbloom |
| Publisher | : Academy of Nutrition and Dietetics |
| Total Pages | : 0 |
| Release | : 2018 |
| ISBN-10 | : 0880919566 |
| ISBN-13 | : 9780880919562 |
| Rating | : 4/5 (66 Downloads) |
Book Synopsis Food and Fitness After 50 by : Chris Rosenbloom
Download or read book Food and Fitness After 50 written by Chris Rosenbloom and published by Academy of Nutrition and Dietetics. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for better sleep, and a breakdown of myths around aging and nutrition.