Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Author :
Publisher : Crown Books for Young Readers
Total Pages : 130
Release :
ISBN-10 : 9780307554550
ISBN-13 : 0307554554
Rating : 4/5 (50 Downloads)

Book Synopsis Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great by : Mavis Jukes

Download or read book Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great written by Mavis Jukes and published by Crown Books for Young Readers. This book was released on 2009-03-12 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great. From the Trade Paperback edition.


Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great Related Books

Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Language: en
Pages: 130
Authors: Mavis Jukes
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2009-03-12 - Publisher: Crown Books for Young Readers

DOWNLOAD EBOOK

Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D
QuickieChick's Cheat Sheet to Life, Love, Food, Fitness, Fashion, and Finance---on a Less-Than-Fabulous Budget
Language: en
Pages: 306
Authors: Laurel House
Categories: Business & Economics
Type: BOOK - Published: 2012-05-22 - Publisher: Macmillan

DOWNLOAD EBOOK

Presents budget-friendly life improvement advice for newly independent women on such topics as achieving financial independence, dating, healthy eating, persona
The Walnut Diet and Fitness Plan
Language: en
Pages: 68
Authors: Frank Ryan
Categories: Cooking (Nuts)
Type: BOOK - Published: 1993 - Publisher: Conran Octopus

DOWNLOAD EBOOK

The Hunger Fix
Language: en
Pages: 371
Authors: Pamela Peeke
Categories: Health & Fitness
Type: BOOK - Published: 2013-09-17 - Publisher: Rodale Books

DOWNLOAD EBOOK

Fight food addiction and overeating with fitness guides, recipes, and meal plans from renowned physician Pam Peeke. In The Hunger Fix, Dr. Pam Peeke uses the la
Backpacker
Language: en
Pages: 98
Authors:
Categories:
Type: BOOK - Published: 1978-06 - Publisher:

DOWNLOAD EBOOK

Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on ac