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Winning Bodybuilding
Language: en
Pages: 134
Authors: Franco Columbu
Categories: Sports & Recreation
Type: BOOK - Published: 101-01-01 - Publisher: Creators Publishing

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Coming On Strong
Language: en
Pages: 162
Authors: Franco Columbu
Categories: Sports & Recreation
Type: BOOK - Published: 2016-07-05 - Publisher: Creators Publishing

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The unique sport of bodybuilding has finally, if suddenly, come into vogue. Of all the men who ever hefted tons of weight daily for years, just for the opportun
The Bodybuilder's Nutrition Book
Language: en
Pages: 180
Authors: Franco Columbo
Categories: Sports & Recreation
Type: BOOK - Published: 1985-09-22 - Publisher: McGraw-Hill Education

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Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achie
Franco Columbu’s Complete Book of Bodybuilding
Language: en
Pages: 328
Authors: Franco Columbu
Categories: Sports & Recreation
Type: BOOK - Published: 2017-07-10 - Publisher: Creators Publishing

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Franco Columbu’s Complete Book of Bodybuilding is the distillation of his lifelong approach to building the body beautiful. It covers every aspect of what an
Weight Training and Bodybuilding
Language: en
Pages: 127
Authors: Franco Columbu
Categories: Bodybuilding
Type: BOOK - Published: 1979 - Publisher: Pocket Books

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Outlines beginning, intermediate, and advanced weight training programs for those interested in body building or merely in improving athletic skills.