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Fully Present
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Type: BOOK - Published: 2022-12-27 - Publisher: Hachette Go

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“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing
Fully Present
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Type: BOOK - Published: 2022-12-27 - Publisher: Hachette UK

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“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing
Peace of Mind
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We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless
Fully Present
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Explores the practical art and science of mindfulness as it relates to the traditions of Buddhism with a helpful guide to improving a mindful stance and an awar
Fully Engaged
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Better Results and Less Stress through Proven Techniques To be fully engaged in life means that we have clear goals as well as the focus and skills to accomplis