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How to Break Up with Your Phone
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Pages: 194
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Categories: Self-Help
Type: BOOK - Published: 2018-02-13 - Publisher: Ten Speed Press

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This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfi
Smart Phone Dumb Phone
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Authors: Allen Carr
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"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express "You'
GET OFF YOUR F**KING PHONE.
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The Big Activity Book for Digital Detox
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Type: BOOK - Published: 2020-05-05 - Publisher: National Geographic Books

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A hilarious, relatable twist on how to disconnect from our devices, with illustrated laugh-out-loud activities and journaling prompts. Deep down, you know it's
Get Off Your Phone
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Authors: Natalie Kristen F. Carricarte
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Type: BOOK - Published: 2020-01-22 - Publisher: Archway Publishing

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Haddy Paddy and her family are completely hooked on their cell phones, computers, and technology. They spend more time looking down at their devices than actual