Menopause Matters

Menopause Matters
Author :
Publisher : JHU Press
Total Pages : 406
Release :
ISBN-10 : 9780801893827
ISBN-13 : 0801893828
Rating : 4/5 (27 Downloads)

Book Synopsis Menopause Matters by : Julia Schlam Edelman

Download or read book Menopause Matters written by Julia Schlam Edelman and published by JHU Press. This book was released on 2010 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.


Menopause Matters Related Books

Menopause Matters
Language: en
Pages: 406
Authors: Julia Schlam Edelman
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: JHU Press

DOWNLOAD EBOOK

A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: ho
Research on the Menopause in the 1990s
Language: en
Pages: 122
Authors:
Categories: Aging
Type: BOOK - Published: 1996 - Publisher:

DOWNLOAD EBOOK

This report reviews current research on the menopause, including studies on its symptons and their treatment, and its effects on the cardiovascular and skeletal
The Menopause Diet Plan
Language: en
Pages: 354
Authors: Hillary Wright, M.Ed., RDN
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-08 - Publisher: Rodale Books

DOWNLOAD EBOOK

Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle h
The Healthy Woman
Language: en
Pages: 164
Authors: Susan Davis (M.D., FRACP, PhD.)
Categories: Health & Fitness
Type: BOOK - Published: 1996 - Publisher: Taylor & Francis

DOWNLOAD EBOOK

This book is packed with the kinds of information women need in order to take the right steps to maintain or improve their health. From hot flashes to osteoporo
Deliciously Healthy Menopause
Language: en
Pages: 450
Authors: Severine Menem
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-05 - Publisher: Penguin

DOWNLOAD EBOOK

Minimize symptoms of perimenopause and menopause! Optimize your physical, emotional and hormonal health through targeted nutrition and recipes. This healthy coo