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The Primal Blueprint
Language: en
Pages: 0
Authors: Mark Sisson
Categories: Health & Fitness
Type: BOOK - Published: 2019 - Publisher: Primal Nutrition

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"The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a heal
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Language: en
Pages: 63
Authors: RD king
Categories: Sports & Recreation
Type: BOOK - Published: - Publisher: 大賢者外語

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Discover How To Live And Eat Like A Caveman To Become Healthier And Change Your Life! If you’ve been keeping an eye on the fitness industry over the last few
Primal Body, Primal Mind
Language: en
Pages: 404
Authors: Nora Gedgaudas
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-27 - Publisher: Simon and Schuster

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Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies
The New Primal Blueprint
Language: en
Pages: 710
Authors: Mark Sisson
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-15 - Publisher: Bradventures LLC

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Mark Sisson’s 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance
Primal Blueprint Healthy Sauces, Dressings & Toppings
Language: en
Pages: 0
Authors: Mark Sisson
Categories: Cooking
Type: BOOK - Published: 2012 - Publisher: Primal Nutrition

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Presents over one hundred recipes for sauces, salad dressings, and seasoning blends that complement the Primal Nutrition diet regimen, which excludes foods invo