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Helping Patients Outsmart Overeating
Language: en
Pages: 261
Authors: Karen R. Koenig
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-12 - Publisher: Rowman & Littlefield

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Helping Patients Outsmart Overeating, written by an eating disorder therapist and a physician, offers a new paradigm for doctors and health care providers who t
Outsmarting Overeating
Language: en
Pages: 234
Authors: Karen R. Koenig
Categories: Self-Help
Type: BOOK - Published: 2015-01-05 - Publisher: New World Library

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Use Life Skills, Not Willpower, to Stop Overeating The reason you turn to food when you’re stressed or distressed is that you don’t have better ways of mana
The Food and Feelings Workbook
Language: en
Pages: 390
Authors: Karen Koenig
Categories: Self-Help
Type: BOOK - Published: 2011-02-02 - Publisher: ReadHowYouWant.com

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An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than se
Nice Girls Finish Fat
Language: en
Pages: 179
Authors: Karen R. Koenig
Categories: Health & Fitness
Type: BOOK - Published: 2009-06-02 - Publisher: Simon and Schuster

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From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniqu
Starting Monday
Language: en
Pages: 177
Authors: Karen
Categories: Self-Help
Type: BOOK - Published: 2013-10-21 - Publisher: Gurze Books

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Starting Monday is based on the simple premise that when our behaviors don’t align with our expressed intentions, we’ve got a conflict going on, often outsi