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High Performance Middle-distance Running
Language: en
Pages: 0
Authors: David Sunderland
Categories: Physical education and training
Type: BOOK - Published: 2005 - Publisher: Crowood Press (UK)

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Aimed at both athletes involved in competitive middle-distance running and their coaches, this invaluable volume, based on the author’s 40 years of experience
High Performance Long-Distance Running
Language: en
Pages: 160
Authors: David Sunderland
Categories: Sports & Recreation
Type: BOOK - Published: 2011 - Publisher: Crowood Press (UK)

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"High Performance Long Distance Running" is a book for long-distance runners (5,000 metres to the Marathon) and their coaches. The book is practically based on
The Science and Practice of Middle and Long Distance Running
Language: en
Pages: 451
Authors: Richard Blagrove
Categories: Sports & Recreation
Type: BOOK - Published: 2021-03-29 - Publisher: Routledge

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The popularity of distance running as a sport, and a recreational activity, is at an all-time high. Motivated by the desire to achieve a personal best, remain h
The Happy Runner
Language: en
Pages: 232
Authors: Roche, David
Categories: Sports & Recreation
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics

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Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author
Advanced Marathoning
Language: en
Pages: 222
Authors: Pete Pfitzinger
Categories: Sports & Recreation
Type: BOOK - Published: 2008-12-19 - Publisher: Human Kinetics

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Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smart