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How to Meditate Like a Buddhist
Language: en
Pages: 178
Authors: Cynthia Kane
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020 - Publisher:

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While most of us have heard about the mental and physical benefits of meditation, beginning a regular practice can sometimes seem more daunting than training fo
How to Meditate Like a Buddhist
Language: en
Pages: 178
Authors: Cynthia Kane
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-04-28 - Publisher: Hierophant Publishing

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A Step-by-Step Guide for Beginners. No religion or spiritual movement is more known for its association with meditation than Buddhism. Yet, in the Western world
A Monk's Guide to Happiness
Language: en
Pages: 159
Authors: Gelong Thubten
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-08-11 - Publisher: Macmillan + ORM

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“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program M
How to Meditate
Language: en
Pages: 111
Authors: Pema Chödrön
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-05-01 - Publisher: Sounds True

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“When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, a
The Sound of Two Hands Clapping
Language: en
Pages: 476
Authors: Georges Dreyfus
Categories: Religion
Type: BOOK - Published: 2003-01-28 - Publisher: Univ of California Press

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A unique insider's account of day-to-day life inside a Tibetan monastery, The Sound of Two Hands Clapping reveals to Western audiences the fascinating details o