HowExpert Guide to Obstacle Course Racing

HowExpert Guide to Obstacle Course Racing
Author :
Publisher : HowExpert
Total Pages : 119
Release :
ISBN-10 : 9781648918902
ISBN-13 : 1648918905
Rating : 4/5 (02 Downloads)

Book Synopsis HowExpert Guide to Obstacle Course Racing by : HowExpert

Download or read book HowExpert Guide to Obstacle Course Racing written by HowExpert and published by HowExpert. This book was released on with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to train, compete, and succeed in obstacle course races and mud runs, then check out HowExpert Guide to Obstacle Course Racing. HowExpert Guide to Obstacle Course Racing includes 101 of the best tips to prepare, train, compete, and succeed in obstacle course races and mud runs. Unlike regular road races, obstacle courses require a well-rounded approach that includes cardio, strength, agility, dexterity, and mental fortitude to overcome the myriad of obstacles you will be faced with on the course. Obstacle course racing expert Christopher Covello breaks it down with tips and techniques to help you get signed up, get ready, and get going on your personal obstacle course-related goals that will not only assist in helping you conquer the course on race day but translate into everyday life applications as well. Covello shares his personal tips for success in the OCR field along with heartfelt stories of his personal triumphs and tribulations that taught him the advice he imparts in this book. With this book, you’ll learn how to focus your training and create an actionable plan to implement on race day, as well as what to expect, what to wear, what to eat, and what to do when the finish line is crossed. No stone is left unturned, and no question is left unanswered. So take the plunge into the obstacle course racing world using this as your guide, and find out what adventures await you! Check out HowExpert Guide to Obstacle Course Racing to learn how to train, compete, and succeed in obstacle course races and mud runs. About the Author Christopher Covello began his obstacle course racing journey in 2015 when he needed direction and motivation to finally lose weight and get into the best shape of his life. From the first Spartan Race, he was hooked, completing his first trifecta within the year and moving on to complete many more thereafter. Due to his passion for obstacle course racing, Christopher took the reins of his physical fitness, mental health, and diet and prioritized healthy living for improved athletic OCR performance and a healthy, happy life. Christopher has competed in countless OCR events, including two world championships, and has had his fair share of personal victories and disappointments over the past seven years. He continues to run races and regularly runs, lifts, and rock climbs. HowExpert publishes how to guides on all topics from A to Z by everyday experts.


HowExpert Guide to Obstacle Course Racing Related Books

HowExpert Guide to Obstacle Course Racing
Language: en
Pages: 119
Authors: HowExpert
Categories: Sports & Recreation
Type: BOOK - Published: - Publisher: HowExpert

DOWNLOAD EBOOK

If you want to learn how to train, compete, and succeed in obstacle course races and mud runs, then check out HowExpert Guide to Obstacle Course Racing. HowExpe
HowExpert Guide to Obstacle Course Racing
Language: en
Pages: 0
Authors: Howexpert
Categories: Sports & Recreation
Type: BOOK - Published: 2022-07-06 - Publisher: Howexpert

DOWNLOAD EBOOK

If you want to learn how to train, compete, and succeed in obstacle course races and mud runs, then check out HowExpert Guide to Obstacle Course Racing. HowExpe
HowExpert Guide to 365 Hobbies
Language: en
Pages: 418
Authors: HowExpert
Categories: Crafts & Hobbies
Type: BOOK - Published: 2024-08-21 - Publisher: HowExpert

DOWNLOAD EBOOK

If you're looking to explore a new hobby every day and unlock your creative potential, then HowExpert Guide to 365 Popular Hobbies is your ultimate resource. We
Obstacle Course Racing 101
Language: en
Pages: 62
Authors: HowExpert
Categories: Sports & Recreation
Type: BOOK - Published: 2018-12-06 - Publisher: HowExpert

DOWNLOAD EBOOK

Whether you are looking to prepare for your first Mud Run/Obstacle Course Race (OCR), or you simply want to improve your skills so that you can compete on a mor
HowExpert Guide to Cross Country Running
Language: en
Pages: 153
Authors: HowExpert
Categories: Sports & Recreation
Type: BOOK - Published: 2023-04-13 - Publisher: HowExpert

DOWNLOAD EBOOK

If you want to learn how to run cross country, build endurance, improve nutrition, and compete in cross country races, then check out HowExpert Guide to Cross C