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This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover fr
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PART I: FUNDAMENTAL CONCEPTS AND ESSENTIAL TOOLS. Introduction: Brief Cognitive Hypnosis A Powerful Tool for Brief Psychotherapy. 1. Establishing the Therapeuti
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Get help with: • Confidence and communication • Assertiveness • Smoking • Eating disorders • Study issues and exam nerves • Pregnancy and childbirth
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"This book doesn't tell you the answers, but allows you to discover them for yourself. Reading this book might be one of the most valuable time investments you