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There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know t
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This research-based curriculum features 25 lessons that use the latest information about interoception, the emotional highway between our body and brain, to tea
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Interoception, a newly identified eighth sense, allows us to "feel our internal organs and skin and gives information regarding the internal state or condition
The Interoceptive Mind
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Interoception is the body-to-brain axis of sensations that originates from the internal body and visceral organs. The Interoceptive Mind: From Homeostasis to Aw
Comprehensive Assessment for Interoceptive Awareness
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