Related Books

Isometric Power Exercises
Language: en
Pages: 62
Authors: Bruce Tegner
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-01 - Publisher:

DOWNLOAD EBOOK

Find more similar books at www.StrongmanBooks.com Bruce Tegner was a famous judo champion. Literally born into the martial arts he taught for many years includi
Isometric Power Revolution
Language: en
Pages: 284
Authors: John E. Peterson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2006-10 - Publisher: Bronze Bow Pub

DOWNLOAD EBOOK

Isometrics, when done correctly, can reshape a person's physique and add strength beyond imagination without the person ever moving a muscle. By powerfully cont
Power Isometrics
Language: en
Pages: 139
Authors: David Nordmark
Categories: Health & Fitness
Type: BOOK - Published: 2009-10-26 - Publisher: David Nordmark

DOWNLOAD EBOOK

Discover How Isometric Exercises Can Give You The Body Of Your Dreams Building muscle and strength using nothing but self-resistance is possible. Here's how. Is
Isometric Power Exercises for Martial Arts
Language: en
Pages: 273
Authors: Helen Wuorio
Categories:
Type: BOOK - Published: 2019-12-02 - Publisher: Independently Published

DOWNLOAD EBOOK

This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). Isometric exercise has been a part of almost every system of th
Triphasic Training
Language: en
Pages: 376
Authors: Cal Dietz
Categories: Health & Fitness
Type: BOOK - Published: 2012-06 - Publisher: Bye Dietz Sports Enterprise

DOWNLOAD EBOOK

What is Triphasic Training? It is the pinnacle of sports performance training. Created by world renown coach, Cal Dietz, Triphasic Training breaks down dynamic,