Kettlebell Conditioning for MMA and Other Fight Sports
| Author | : Scott Shetler Forward by Donovan Craig |
| Publisher | : Lulu.com |
| Total Pages | : 50 |
| Release | : 2010-06-28 |
| ISBN-10 | : 9780557536627 |
| ISBN-13 | : 0557536626 |
| Rating | : 4/5 (27 Downloads) |
Book Synopsis Kettlebell Conditioning for MMA and Other Fight Sports by : Scott Shetler Forward by Donovan Craig
Download or read book Kettlebell Conditioning for MMA and Other Fight Sports written by Scott Shetler Forward by Donovan Craig and published by Lulu.com. This book was released on 2010-06-28 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines.