Deeply Listening Body
Author | : Heloise Gold |
Publisher | : |
Total Pages | : 84 |
Release | : 2018-05-18 |
ISBN-10 | : 1889471313 |
ISBN-13 | : 9781889471310 |
Rating | : 4/5 (13 Downloads) |
Download or read book Deeply Listening Body written by Heloise Gold and published by . This book was released on 2018-05-18 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deeply Listening Body is a compilation of movement practices, improvisations, exercises and a detailed introduction to the beginning movements of the Yang style T'ai Chi form. Included are step-by-step instructions, guided suggestions for focusing one's attention, instructions for group pieces and a glossary of terms from the Taoist tradition.