The G.I. (glycemic Index) Diet
| Author | : Rick Gallop |
| Publisher | : Workman Publishing |
| Total Pages | : 184 |
| Release | : 2003-01-01 |
| ISBN-10 | : 0761131787 |
| ISBN-13 | : 9780761131786 |
| Rating | : 4/5 (87 Downloads) |
Book Synopsis The G.I. (glycemic Index) Diet by : Rick Gallop
Download or read book The G.I. (glycemic Index) Diet written by Rick Gallop and published by Workman Publishing. This book was released on 2003-01-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A weight management program based on the glycemic index uses a three-color system to indicate food options and provides ratings for various foods and snacks and tips on dining out, recipes, and shopping.