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Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
Language: en
Pages: 505
Authors: Megan Rossi
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-02 - Publisher: The Experiment, LLC

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Support your immunity and fuel your metabolism with this revolutionary guide to gut health, including 50 fiber-packed recipes to nourish your microbiome—from
Eat Yourself Healthy
Language: en
Pages: 432
Authors: Megan Rossi
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-19 - Publisher: Penguin UK

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'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver 'Say bye bye to bloating, help with the stress of IBS and give a big warm welcom
How to Eat More Plants
Language: en
Pages: 321
Authors: Megan Rossi
Categories: Cooking
Type: BOOK - Published: 2022-08-16 - Publisher: The Experiment

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A fact-based guide to plant-based eating, explaining why a diverse diet is the key to better health—with over 80 plant-packed recipes from the award-winning G
Heal Your Gut
Language: en
Pages: 283
Authors: Lee Holmes
Categories: Cooking
Type: BOOK - Published: 2016-10 - Publisher: Fair Winds Press (MA)

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Heal yourself of nasty food intolorences and nourish your body by starting with your gut! Heal Your Gut is a beautifully designed and photographed step-by-step
Toxic Superfoods
Language: en
Pages: 344
Authors: Sally K. Norton, MPH
Categories: Health & Fitness
Type: BOOK - Published: 2023-01-03 - Publisher: Rodale Books

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An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a